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"Multicultural, Multilingual, and Whole: A Space to Be Fully You"
Living between cultures and identities can be both beautiful and deeply challenging. As someone who understands the complexity of...
Jun 24, 2025


Food Is More Than Fuel - It can be Soother, Connection, and Sometimes Struggle. Let's work it through together!
In my work as a therapist—and as a woman who was born and grew up in Greece where food is part of the everyday relational matrix—I often...
May 1, 2025


When Therapy Meets Hunger: Why We Must Talk About Eating Disorders in the Counselling Room - by Becky Stone
Below I showcase the work of my colleague Becky Stone who can be reached via https://www.counsellorwhocares.co.uk/ . If you are someone...
May 1, 2025


Thriving in a Mobile Lifestyle: How Counselling Can Help You Navigate Cultural Transitions
Living a mobile lifestyle—whether as a digital nomad, an expatriate, an international student, a frequent business traveler, or a family...
Mar 26, 2025
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