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In my work as a therapist—and as a woman who was born and grew up in Greece where food is part of the everyday relational matrix—I often...

Below I showcase the work of my colleague Becky Stone who can be reached via https://www.counsellorwhocares.co.uk/ . If you are someone...

Living a mobile lifestyle—whether as a digital nomad, an expatriate, an international student, a frequent business traveler, or a family...

Being a parent - especially a mother - is an incredible journey, full of love, challenges, and growth. But when you're raising...

The world of academia is often seen as a place of intellectual freedom, personal growth, and deep curiosity. However, for those working...

In spring 2024, my colleague Dr Paul Galbally and I had the honour to receive the CPCAB Counselling Research Award for our work on...

Being a bilingual practitioner myself, I have been continuously reflecting on what it is like to be living and working in a second...

Are you working in a multicultural setting? Watch a live webinar on Cross-Cultural Communication at work, when I was hosted by ELEVATE....

I am interested in how we make sense of our identity and how we construct ‘meaning’ regarding various experiences in our life.